Flourless Keto Brownie

Recipe from: Ditch the Carbs

Serves: 12

Ingredients

  • 6 eggs
  • 160g butter, melted
  • 60g cocoa unsweetened
  • 1/2 tsp baking soda
  • 2 tsp vanilla
  • 120g cream cheese, softened
  • 3-5 tbsp granulated sweetener of your choice (I used Spenda)

IMG_5718

Instructions:

  • Place all ingredients in a mixing bowl, using a stick blender, blend until smooth
  • Pour into a lined square baking dish (8.5 inch)
  • Bake at 180C/350F for 20-25 minutes until cooked in the centre
  • Slice into squares, rectangles or triangle wedges

Side Notes: 

To make sure this doesn’t taste “eggy” you must use a really good dark unsweetened cacao powder and mix/emulsify well.  I personally found it to be a little eggy but, you have to remember there is no flour in this!  I think it was pretty good considering.

Nutrition:

Per serving:

Calories: 178 Fat: 17g Carbohydrates: 3.5g Protein: 4.5g